Therapy is often a deeply personal and vulnerable experience that can have lasting impacts on the trajectory of our life goals. Many folks come and explore the idea of therapy when they feel stuck. My own personal journey with therapy started in my early 20's after college, during an aftermath of a chaotic time of transition and disconnection. After searching extensively, I found someone I fostered a meaningful connection with, who I trusted to let into my word and worldview. I really believe that finding a good match takes time and research, and I encourage you to do the same.
Individual and Couples Psychotherapy: We offer individual and couple's psychotherapy to adult clients of all ages and backgrounds. We generally start with an initial phone conversation to get a sense of your needs and goals, and to answer questions you might have about how therapy works and what to expect. During this initial conversation we can also discuss cost of services and answer questions about insurance, as well as scheduling and location. From there we move forward and schedule a first session together. Click the button below to get started.